These Isha Hatha Yoga practices and modules are designed by Sadhguru. Our programs are led by Ms. Kadambini Rana, (earlier known as Vishakha Rana) experienced and seasoned Isha Hatha Yoga Teacher certified from Isha School of Hatha Yoga, Coimbatore. Meet her here.

 

Our programs are consultation based and suitable for you if:


  • You are open to a pre-workshop consultation to help you choose the right program for you.
  • You are looking to learn in a small and focused group. The participation is exclusive only up to 17 people.
  • You are actively looking to learn Isha Hatha Yoga practices. We help you with consultations and suggestions.
  • You seek post-workshop support and guidance. We help regularly even when the program is complete.
  • You pay attention to our guidelines and cooperate. We strive to create a conducive environment for the group.

Mass Programs will be updated from time to time on our website. 

 

For Individual and Corporate Programs, please write to us at info@yogamat.life and we shall get back to you with a customized proposal.

 

2019- Below is the tentative schedule for the program(s) in Delhi NCR.

✔Manage yourself, not your stress.✔With that, create the Ultimate Fitness. ✔Know about Yogic Lifestyle, Meditations and do it with your family and friends. Need to bring own Yoga mat and wear comfortable clothing. No prior experience of Yoga is required for any of these practices.

Program Schedule for Delhi- Pitam Pura, North Delhi/Gurugram.

 

Yoga & Meditation- Feb 23 (Sat) Walk-in. First come, first serve. 
Timings: 12:00 PM to 2:00 PM onwards
Age: Anyone above 12 years. No Registration required

 

Surya Kriya- Feb 22 to 24 (Fri to Sun). Registration will open in January end.
Timings: 7:00 – 9:15 AM
Reporting time for the registered participant: 6:45 AM or earlier.
Anyone 14 years and above.
Note: Pregnant woman and hernia condition are advised to not register but consult with us for a suitable program.

 

Surya Kriya- Mar 01 to 03 (Fri to Sun). Registration will open in February mid.
Timings: 7:00 – 9:15 AM
Reporting time for the registered participant: 6:45 AM or earlier.
Anyone 14 years and above.
Note: Pregnant woman and hernia condition are advised to not register but consult with us for a suitable program.

 

Bhuta Shuddhi- Mar 17 (Sun). Registration will open in Feb mid.
Timings: 12:00-1:30 PM.
Reporting time for the registered participant: 11:45 AM or earlier.
(inclusive of Bhuta Shuddhi kit on actual cost sourced from Isha ashram). Age: Anyone 14 years and above.

 

Angamardana- Mar 21-24 (Thu to Sun). Registration will open in March.
Timings: 07:00-09:15 AM.
Reporting time for the registered participant: 06:45 AM or earlier.

Note: Pregnant woman and hernia condition are advised to not register but consult with us for a suitable program.

 

 

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Angamardana- October 21, 22, 23, 24. Small group only.  Program completed.
Timings: 08:15 AM to 10:15 AM onwards
Registration required. Venue: South Delhi

 

Yoga & Meditation- September 15 (Sat) Walk-in. First come, first serve. Program completed.
Timings: 12:00 PM to 2:00 PM onwards
Fee: Complimentary. Age: Anyone above 12 years. No Registration required

 

Bhuta Shuddhi- Sept 16 (Sun). Spots full. Registration closed. Program completed.
Timings: 12:00-1:30 PM.
Reporting time for the registered participant: 11:45 AM or earlier.
Fee: 3,850 INR (inclusive of Bhuta Shuddhi kit on actual cost sourced from Isha ashram). Age: Anyone 14 years and above. Register here after consultation with us.

 

Surya Kriya- Sept 14 to 16 (Fri to Sun). Spots full. Registration closed. Program completed.
Timings: 7:00 – 9:15 AM
Reporting time for the registered participant: 6:45 AM or earlier.
Fee: 3,000 INR. Anyone 14 years and above. Register here after consultation with us.
Note: Pregnant woman and hernia condition are advised to not register but consult with us for a suitable program.

 

Venue Sujjan Vihar Society, Community Hall, Gurugram, Sector 43,  Near Huda Metro Station. Close to the Power grid and Gold Souk Mall.

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To register for any program, contact – 9910236094. Pre-registration is mandatory. Online process. (first come, first serve).

Complete Post-workshop support. Subscribe to our WhatsApp broadcasts for regular updates on programs, food-tips, well-being tips by messaging us at +91. 99102 36094.

 

Call us for more details +91. 99102 36094 or register on our page only after a consultation and checking the spot availability. Programs are non-refundable.