Teaching is a significant responsibility,
seriously taken at yogamat.

yogamat is driven by inspired action and relentless determination to reach out to the community and empower individuals to experience transformative benefits in body, mind and inner dimensions through the profoundity of "Yoga."

We impart Hatha Yoga in its classical form through well designed methods of learning

"When something breaks you, Yoga re-creates you! "

- Vishakha

yogamat Explorers

Experiences from our participants

"As truly said transformation should happen under proper guidance and environment, “Yogamat” is the place for it. Learned Yogasanas from Vishakha and the upliftment my body, mind and overall system have achieved within such a short period is above all expectations and words to describe."

Rajan Gupta, Director, Raj Infra projects / TP Gupta & Co. Fitness pro and Hatha Yoga Practitioner

Watch the glimpses of Isha Hatha Yoga Teacher Training – 2016
Watch Vishakha's experience in purification of five elements